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I ate "Poorly" at 114% of goal and met all activity goals...
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71,2 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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1373 kcal
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Fedt: 49,66g | Prot.: 140,84g | Kulhyd.: 97,62g.
Morgenmad: Bolthouse Farms 100% Carrot Juice, Kroger Fancy Shredded Mozzarella Cheese, Private Selection Flax & Fiber Bread, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites. Frokost: Premier Nutrition High Protein Shake - Chocolate. Aftensmad: Cooked Green String Beans (Fat Added in Cooking), Baked or Broiled Cod, Birds Eye Southwest Style Protein Blends. Snacks/Andet: Kroger Lightly Salted Peanuts. mere..
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Tager 1,9 kg om Ugen
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John10251's Vægt Historie
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