I ate "Poorly" but met all activity goals.
|
71,9 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Dårligt.
|
|
1389 kcal
|
Fedt: 75,28g | Prot.: 93,49g | Kulhyd.: 96,28g.
Morgenmad: Jimmy Dean Turkey Sausage Links, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Kirkland Signature Cage Free Grade AA Large Eggs. Aftensmad: Kirkland Signature Walnuts, Philadelphia Original Cream Cheese, Pears (Solids and Liquids, Light Syrup Pack, Canned), Cooked Collards (Fat Added in Cooking), Kirkland Signature Normandy-Style Vegetable Blend, Pork Loin (Tenderloin), Thick Crust Pizza with Seafood. Snacks/Andet: Kroger Lightly Salted Peanuts. mere..
|
Tager 2,2 kg om Ugen
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Some days are like that, hope your week ahead hoes well!!
30 apr 18 af medlem: Steven Lloyd
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|