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I ate 108% of goal and and did not meet all activity goals...
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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1608 kcal
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Fedt: 65,10g | Prot.: 117,65g | Kulhyd.: 155,46g.
Morgenmad: Driscoll's Blueberries, Kirkland Signature Almonds, Great Value Greek Nonfat Yogurt - Plain (Cup), Kashi GOLEAN Crunch! Honey Almond Flax. Frokost: Premier Nutrition High Protein Shake - Chocolate. Aftensmad: Pillsbury Grands! Homestyle Buttermilk Biscuits, Macaroni or Noodles with Cheese, Cooked Collards (Fat Added in Cooking), Costco Rotisserie Chicken Breast Meat. Snacks/Andet: Wegmans Watermelon, Kroger Salted Peanuts. mere..
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Tager 0,6 kg om Ugen
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