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I ate under goal and met all activity goals...
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70,2 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1457 kcal
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Fedt: 79,25g | Prot.: 90,08g | Kulhyd.: 104,57g.
Morgenmad: Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Trader Joe's Diced Onions, Borden Shredded Cheddar Cheese, Columbus Salame Calabrese Hot Salami. Aftensmad: Ritz Crackers - Fresh Stack, Chicken or Turkey Salad, Birds Eye Steamfresh Protein Blend California Style. Snacks/Andet: Kirkland Signature Almonds, Kroger 4% Cottage Cheese, Strawberries, Driscoll's Blueberries. mere..
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Taber 2,2 kg om Ugen
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