Vejningsnotat (intet dagbogsnotat) for 02 juli 2018
|
69,7 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 21,7 kg.
Kost fulgt: Rimeligt godt.
|
|
986 kcal
|
Fedt: 28,31g | Prot.: 44,61g | Kulhyd.: 150,11g.
Morgenmad: Rye Bread, Coffee, Pork, Turkey, Smoked Salmon. Frokost: Black Bread, Blueberries, Maraschino Cherries, Coffee, Tomatoes, Yellow Sweet Peppers . Aftensmad: Reduced Calorie High Fiber Rye Bread, Rema 1000 Bacon i Tern, Eggplant , Boiled Egg, Mixed Salad Greens. mere..
|
Tager 6,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|