Vejningsnotat (intet dagbogsnotat) for 08 juli 2018
|
68,7 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 20,7 kg.
Kost fulgt: Rimeligt godt.
|
|
894 kcal
|
Fedt: 35,77g | Prot.: 67,90g | Kulhyd.: 83,39g.
Morgenmad: Deli Turkey or Chicken Breast Meat, Boiled Egg, Tea Unsweetened, Bacon, Smoked Salmon, Liver Pate (Canned) , White Bread . Frokost: Peach, Tomatoes. Aftensmad: Cooked Mushrooms (from Canned, Fat Added in Cooking), Boiled Egg, Dried Seaweed, Gouda Cheese , Smoked Salmon, Deli Turkey or Chicken Breast Meat, Mixed Salad Greens. Snacks/Andet: Deli Turkey or Chicken Breast Meat. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|