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Yesterday I ate "Poorly" at 114% of goal due to late night snacking on Girl Scout cookies. I met my protein goal and all activity goals. BF up .5%
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70,4 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Dårligt.
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1590 kcal
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Fedt: 87,44g | Prot.: 109,05g | Kulhyd.: 99,55g.
Morgenmad: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Premier Nutrition High Protein Shake - Chocolate, Don Miguel Chicken & Cheese Mini Tacos. Aftensmad: Nakano Original Seasoned Rice Vinegar, Market Day Meatloaf Topped with Catsup, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Andet: Kroger Lightly Salted Peanuts, Great Value Pineapple Chunks, Kroger Small Curd Cottage Cheese 4% Milkfat. mere..
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Tager 5,7 kg om Ugen
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 Kommentarer
MMM that's why I don't buy girl scout cookies. I was in on the kid's testing team for them back in the 60"s when they were made by Burry's. I tell my friends sorry I will eat them so can't
17 mar 19 af medlem: wholefoodnut
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I retired from a company that made Girl Scout cookies and they were never a problem when I was younger. I think eating them just before going to bed was my mistake again...
17 mar 19 af medlem: John10251
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