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Yesterday I ate at 102% of goal, exceeded my protein goal and met all activity goals. BF up 0.4%
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72,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1992 kcal
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Fedt: 105,37g | Prot.: 122,72g | Kulhyd.: 138,74g.
Morgenmad: Hormel Original Pepperoni Slices, Great Value Jumbo White Eggs, Kirkland Signature Cage Free Egg Whites, Butter (Salted), Kirkland Signature Sharp Cheddar Cheese. Frokost: Taco Bell Power Bowl - Steak (Taco Bell). Aftensmad: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Stonefire Naan Dippers, Kroger Tilapia Fillets, Cooked Summer Squash (from Fresh), Summer Fresh Tuscan Bean Salad. Snacks/Andet: Kirkland Signature Walnuts, Klondike Mint Chocolate Chip. mere..
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Tager 2,2 kg om Ugen
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