Vejningsnotat (intet dagbogsnotat) for 05 juli 2019
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73,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Dårligt.
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2038 kcal
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Fedt: 113,22g | Prot.: 127,02g | Kulhyd.: 132,96g.
Morgenmad: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Premier Nutrition High Protein Shake - Chocolate, Boiled Egg, Jimmy Dean Turkey Sausage Links. Frokost: Cheetos Crunchy Cheetos, Bob Evans Lettuce & Tomato, Kraft Mayo, Provolone Cheese, Deli Turkey or Chicken Breast Meat, Arnold 100% Whole Grain Sandwich Thins. Aftensmad: Kroger Colby & Monterey Jack Cheese Cubes, Outback Steakhouse Gold Coast Coconut Shrimp. Snacks/Andet: Kraft Deli Deluxe American White Cheese Slices, Hormel Original Pepperoni Slices, Deviled Egg, Lance Toasty Crackers with Real Peanut Butter. mere..
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Tager 2,5 kg om Ugen
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