Vejningsnotat (intet dagbogsnotat) for 30 april 2019
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70,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Ikke Relevant.
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2069 kcal
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Fedt: 105,19g | Prot.: 124,39g | Kulhyd.: 166,47g.
Morgenmad: 2% Fat Milk, Kashi GOLEAN Crunch! Honey Almond Flax, No Name Mixed Berries, Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Frokost: Premier Nutrition High Protein Shake - Chocolate, Kroger Mild Cheddar Cheese Shredded, Don Miguel Chicken Mini Tacos. Aftensmad: Summer Fresh Tuscan Bean Salad, Meat Pie, Waldorf Salad, Lettuce. mere..
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