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Happy Valentines Day!!! Yesterday I ate under goal, exceeded my protein goal and met all activity goals. BF up 0.1% Lift Day!!!
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69,7 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 14 februar 2020:
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1688 kcal
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Fedt: 71,69g | Prot.: 125,61g | Kulhyd.: 144,42g.
Morgenmad: Strawberries, Premier Nutrition High Protein Shake - Vanilla, Kellogg's Special K Protein Cereal. Frokost: McDonald's Triple Cheeseburger. Aftensmad: Roasted Potato, Scallops, Shrimp, Cooked Salmon. Snacks/Andet: The Original Cakerie Ltd. Tuxedo cake, Chocolate Covered Fruit. mere..
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Taber 0,6 kg om Ugen
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 Kommentarer
Wow 🤩, that’s gorgeous!!!
14 feb 20 af medlem: warrenwinter
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14 feb 20 af medlem: tatauu22
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14 feb 20 af medlem: Sugar Waffle
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Beautiful! Happy Valentines Day my friend 💕💝💝💝💜💚♥️
14 feb 20 af medlem: jcmama777
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Happy Valentine's Day to you!!
14 feb 20 af medlem: Arkiehuntress
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14 feb 20 af medlem: Retta Smith
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14 feb 20 af medlem: moopie321
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You are fit as a fiddle and ready for 💘!
14 feb 20 af medlem: jengetfit123
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Tulips are my favorite! Happy Valentine's day!
14 feb 20 af medlem: davidsprincess
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Thanks Warren, Tatauu, Sugar Waffle, Jcmama, Arkiehuntress, Retta Smith, Moopie, Jengetfit and Davidsprincess!!! I hope you guys had a wonderful Valentines Day!!!
15 feb 20 af medlem: John10251
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