😦 corona stress...
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60,2 kg
Indtil videre tabt: 13 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2020:
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1236 kcal
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Fedt: 23,85g | Prot.: 55,98g | Kulhyd.: 204,88g.
Morgenmad: 바나나, 곶감, 삶은 계란흰자, 사과, 혼합 견과류. Frokost: 조미김, 어묵탕, 김자반, 아귀, 현미밥. Aftensmad: 연어 사시미, 찐고구마, 혼합 견과류, 사과. mere..
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1904 kcal
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Motion:
Gå (Moderat) - 5 km/t - 30 minutter, Kontorarbejde - 9 timer og 30 minutter, Opvask - 10 minutter, Madlavning - 15 minutter, Bruser - 20 minutter, Sove - 7 timer, Hvile - 6 timer og 15 minutter. mere..
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Tager 5,6 kg om Ugen
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Kommentarer
Hi, Hobodon! do you have real problems with coronavirus?
25 feb 20 af medlem: Olga Capanji
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I am sure it is difficult to manage health and safety for a company when coronavirus cases increase each day and people get worried, even panicky. What kind of actions is your company taking?
26 feb 20 af medlem: EvaSieteTres
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We don't have a case of coronavirus infection in our country😊
26 feb 20 af medlem: Olga Capanji
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Korean government performs a very large number of test everyday, so we see a large number of confirmed cases, too. And the cult church and the related hospital had many cases, which consist of 7-80% of total confirmed cases.
Real risk is, since there are so many confirmed cases, the number of contacts/suspected cases increase exponentially needing self-quarantine and shutdown of the location/facilities.
Korean government execute several thousands tests per day, and they try to isolate all people whoever had contact or shut down the location/facilities.
26 feb 20 af medlem: hobodon (호주부)
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No case is the best! Good for you. 😊🙏
26 feb 20 af medlem: hobodon (호주부)
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Thank you, Hobodon! How do you think coronavirus is more dangerous than ordinary flu? Do you have letal cases in SK?
26 feb 20 af medlem: Olga Capanji
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