hobodon (호주부)'s Dagbog, 26 feb 20

😦 corona stress...
60,2 kg Indtil videre tabt: 13 kg.    Stadig tilbage: 0,2 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 26 februar 2020:
1236 kcal Fedt: 23,85g | Prot.: 55,98g | Kulhyd.: 204,88g.   Morgenmad: 바나나, 곶감, 삶은 계란흰자, 사과, 혼합 견과류. Frokost: 조미김, 어묵탕, 김자반, 아귀, 현미밥. Aftensmad: 연어 사시미, 찐고구마, 혼합 견과류, 사과. mere..
1904 kcal Motion: Gå (Moderat) - 5 km/t - 30 minutter, Kontorarbejde - 9 timer og 30 minutter, Opvask - 10 minutter, Madlavning - 15 minutter, Bruser - 20 minutter, Sove - 7 timer, Hvile - 6 timer og 15 minutter. mere..
Tager 5,6 kg om Ugen

14 tilhængerne    Støtte   

Kommentarer 
Hi, Hobodon! do you have real problems with coronavirus? 
25 feb 20 af medlem: Olga Capanji
I am sure it is difficult to manage health and safety for a company when coronavirus cases increase each day and people get worried, even panicky. What kind of actions is your company taking? 
26 feb 20 af medlem: EvaSieteTres
We don't have a case of coronavirus infection in our country😊 
26 feb 20 af medlem: Olga Capanji
Korean government performs a very large number of test everyday, so we see a large number of confirmed cases, too. And the cult church and the related hospital had many cases, which consist of 7-80% of total confirmed cases. Real risk is, since there are so many confirmed cases, the number of contacts/suspected cases increase exponentially needing self-quarantine and shutdown of the location/facilities. Korean government execute several thousands tests per day, and they try to isolate all people whoever had contact or shut down the location/facilities.  
26 feb 20 af medlem: hobodon (호주부)
No case is the best! Good for you. 😊🙏 
26 feb 20 af medlem: hobodon (호주부)
Thank you, Hobodon! How do you think coronavirus is more dangerous than ordinary flu? Do you have letal cases in SK? 
26 feb 20 af medlem: Olga Capanji

     
 

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