|
Yesterday I ate under goal, missed my protein goal but met my activity goal. BF unchanged...
|
69,5 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1067 kcal
|
Fedt: 52,00g | Prot.: 76,02g | Kulhyd.: 75,67g.
Morgenmad: Premier Nutrition High Protein Shake - Vanilla. Aftensmad: Hooters Fried Pickles, Unsweetened Iced Tea, Zaxby's Buffalo Wings Meal Deal. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|