|
Yesterday I ate under goal, barely under my protein goal and missed my activity goals. BF up 0.1%
|
68,1 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1802 kcal
|
Fedt: 101,48g | Prot.: 124,21g | Kulhyd.: 109,55g.
Morgenmad: Kodiak Cakes Power Waffles Buttermilk & Vanilla, Stouffer's Signature Classics Creamed Chipped Beef, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: McDonald's Triple Cheeseburger, 2% Fat Milk. Aftensmad: Great Value Broccoli & Cauliflower, Baked Breaded or Battered Fish. Snacks/Andet: Kroger Lightly Salted Peanuts. mere..
|
Tager 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|