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Yesterday I ate under goal, exceeded my protein goal but missed hitting all my activity goals. BF down 0.2%
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67,7 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1466 kcal
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Fedt: 68,52g | Prot.: 119,29g | Kulhyd.: 97,44g.
Morgenmad: Kroger Eggs (Large), Hillshire Farm Naturals Uncured Polska Kielbasa, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links. Frokost: McDonald's Triple Cheeseburger. Aftensmad: Pepper or Hot Sauce, Shrimp, Baked Breaded or Battered Fish, Great Value Italian Cut Green Beans, Corn. Snacks/Andet: Bananas, Fruit of the Earth Aloe Vera Juice, GT's Organic Raw Gingerade Kombucha. mere..
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Taber 3,2 kg om Ugen
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