Vejningsnotat (intet dagbogsnotat) for 17 maj 2020
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68,5 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1855 kcal
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Fedt: 76,11g | Prot.: 139,25g | Kulhyd.: 162,86g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate, Bananas, Kroger Eggs (Large). Frokost: Kirkland Signature Thick Sliced Center Cut Bacon, Great Value Multi Grain Bread, Hellmann's Real Mayonnaise, Great Value Deluxe American Cheese, Bob Evans Lettuce & Tomato. Aftensmad: Onion Soup (Canned, Condensed), Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Rotisserie Chicken, Famous Dave's Corn on The Cob, Double Dave's Pepperoni Roll. Snacks/Andet: Klondike Chocolate Ice Cream Sandwich. mere..
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Taber 5,7 kg om Ugen
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