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Yesterday I ate slightly under goal, missed my protein goal and did not meet each of all my activity goals. BF up 0.1%
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69,5 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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2349 kcal
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Fedt: 118,23g | Prot.: 146,12g | Kulhyd.: 175,27g.
Morgenmad: Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites. Frokost: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza, Kroger Hot Pepper Cheese, Kroger Hot Pepper Blend Cheese, Mission Yellow Corn Tortillas, Kroger Beef Shaved Steak. Aftensmad: Carrot Cake with Icing, Butter, Great Value Corn on The Cob, Sweet Baby Ray's Honey Barbecue Sauce, Grilled Chicken, Cooked Summer Squash (from Fresh), Cooked Beets. mere..
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stabil vægt
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