Vejningsnotat (intet dagbogsnotat) for 12 juni 2020
|
108 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 34 kg.
Kost fulgt: Rimeligt godt.
|
|
1504 kcal
|
Fedt: 123,28g | Prot.: 78,05g | Kulhyd.: 31,57g.
Morgenmad: Olive Oil, Cucumber, Mozzarella Cheese, Vegetable Salad (Tossed Without Dressing), Meat, Unsalted Butter Stick. Frokost: Flax Seeds, Tahini Sesame Butter Seeds , Peanut Butter, Vegetable Salad (Tossed Without Dressing) , Meat. Aftensmad: Wheat Germ Oil . Snacks/Andet: Almonds , Walnuts. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|