Vejningsnotat (intet dagbogsnotat) for 23 juni 2020
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108,4 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 34,4 kg.
Kost fulgt: Rimeligt godt.
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1419 kcal
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Fedt: 120,76g | Prot.: 54,55g | Kulhyd.: 33,76g.
Morgenmad: Gouda or Edam Cheese, Parsley, جرجير اخضر - Arugula Arugula - جرجير اخضر, Clarified Butter Ghee, Fried Egg, Dm Bio Coconut Flour, Olive Oil , Psyllium Seed Husks, Flax Seeds, Dm Bio Coconut Flour, Olive Oil , Psyllium Seed Husks, Flax Seeds, Dm Bio Coconut Flour, Olive Oil , Psyllium Seed Husks, Flax Seeds. Frokost: Clarified Butter Ghee, Whipped Heavy Cream (Unsweetened), bone broth شوربة العظم bone broth شوربة العظم , Mushrooms, Meat. Aftensmad: جهينه كريمة خفق, Cooked Eggplant. Snacks/Andet: Butter , Heavy Cream, Coconut Oil, Cocoa Powder. mere..
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Tager 0,9 kg om Ugen
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