Vejningsnotat (intet dagbogsnotat) for 10 juli 2020
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106,1 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 32,1 kg.
Kost fulgt: Rimeligt godt.
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1347 kcal
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Fedt: 100,17g | Prot.: 83,55g | Kulhyd.: 25,20g.
Morgenmad: Egg. Frokost: Coconut Vegetable Oil , Clarified Butter Ghee, Mozzarella Cheese, Walnuts, Meat, Butter , Coconut Oil, Heavy Cream, Cocoa Powder, Egg, Abu Auf Coconut Flour, Butter , Coconut Oil, Heavy Cream, Cocoa Powder. mere..
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Taber 4,9 kg om Ugen
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