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Yesterday I ate under goal, met my protein goal but did not meet some activity goals. BF up 0.1%
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70,3 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1452 kcal
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Fedt: 81,78g | Prot.: 139,89g | Kulhyd.: 35,53g.
Morgenmad: Wal-Mart Thick & Chunky Salsa - Mild, Hormel Original Pepperoni Slices, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, Great Value Sharp Cheddar Cheese. Frokost: Premier Nutrition High Protein Shake - Chocolate. Aftensmad: Kirkland Signature Rotisserie Chicken, Stouffer's Classics Macaroni & Cheese, Trader Joe's Balsamic Vinaigrette, Feta Cheese, Kirkland Signature Thick Sliced Center Cut Bacon, Calavo Avocado, Trader Joe's Marinated Mozzarella Balls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mere..
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Tager 1,9 kg om Ugen
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