Vejningsnotat (intet dagbogsnotat) for 29 august 2020
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68,9 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 29 august 2020:
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1443 kcal
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Fedt: 43,03g | Prot.: 100,42g | Kulhyd.: 166,91g.
Morgenmad: Watermelon, Premier Nutrition High Protein Shake - Chocolate. Frokost: Auntie Anne's Pretzels Original Pretzel with Butter, Fried Plantain, Great Value Vegetable Medley, Marketside Hawaiian-Style Chicken, Cajun Cafe Bourbon Chicken. Aftensmad: Cooked Tomato and Okra (Fat Added in Cooking), Chicken Salad. Snacks/Andet: Great Value Colby & Monterey Jack Cheese Sticks. mere..
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Tager 0,6 kg om Ugen
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