|
|
67,9 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 02 oktober 2020:
|
1460 kcal
|
Fedt: 45,95g | Prot.: 101,82g | Kulhyd.: 170,74g.
Morgenmad: Kellogg's Special K Protein Cereal, Bananas, Premier Nutrition High Protein Shake - Vanilla. Frokost: Kirkland Signature Thick Sliced Center Cut Bacon, Tomatoes, Chicken Salad, Arnold 100% Whole Wheat Sandwich Thins. Aftensmad: Butter (Salted), Kroger Value Hamburger Buns, Dole Creamy Coleslaw, Wegmans BBQ Pulled Pork, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). mere..
|
Taber 1,3 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|