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67,9 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 14 november 2020:
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1921 kcal
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Fedt: 92,88g | Prot.: 105,86g | Kulhyd.: 146,28g.
Morgenmad: Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Best Yet Mixed Berries. Frokost: Kroger Country Club Multi-Grain Crackers, Kroger Chicken Salad. Aftensmad: Kirkland Signature Thick Sliced Center Cut Bacon, Anheuser-Busch Budweiser Ice Beer, Wish-Bone Italian Salad Dressing, Pizza Hut 14" Large Meat Lover's Pan Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mere..
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Taber 1,9 kg om Ugen
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