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68,0 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 09 december 2020:
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1344 kcal
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Fedt: 64,45g | Prot.: 113,14g | Kulhyd.: 75,74g.
Morgenmad: Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Whole Milk. Frokost: Chicken or Turkey Salad, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Aftensmad: Trader Joe's Frozen Edamame, Turkey Breast Meat, Great Value Cream of Chicken Soup, Ocean Spray Jellied Cranberry Sauce, Mashed Potatoes (Whole Milk and Butter Added). mere..
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Taber 0,6 kg om Ugen
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