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69,2 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 25 december 2020:
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2154 kcal
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Fedt: 83,45g | Prot.: 98,49g | Kulhyd.: 242,03g.
Morgenmad: Kirkland Signature Thick Sliced Center Cut Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Kirkland Signature Sharp Cheddar Cheese, Old Bay Old Bay Seasoning, Philadelphia Regular Cream Cheese, Shrimp, Crab, Cranberry Raspberry Sauce, President Soft Ripened Brie Cheese, Pepperidge Farm Cracker Trio. Aftensmad: Ocean Spray Jellied Cranberry Sauce, Poultry Gravy, Potato Salad, Green Peas (Drained Solids, Canned), Glory Foods Sweet Potato Casserole, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat, Cooked Collards (from Fresh, Fat Added in Cooking). Snacks/Andet: Franz Cranberry Orange Bread, Chocolate Cupcake with Icing or Filling, Southern Comfort Traditional Egg Nog. mere..
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Tager 2,5 kg om Ugen
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 Kommentarer
Merry Christmas, brother.
25 dec 20 af medlem: jimmiepop
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Merry Christmas Jimmiepop and Erq1!!!
I'm on holiday time today but Erq1 I haven't forgotten you...
25 dec 20 af medlem: John10251
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