John10251's Dagbog, 02 jan 21

With the start of a new year I have returned to entering my calories burned manually. I successfully got FS to sync with my Fitbit calorie data but the results were not very accurate. Yesterday I ate under goal, exceeded my protein goal but did not meet all activity goals. BF↑0.3%
69,1 kg Indtil videre tabt: 4,8 kg.    Stadig tilbage: 0 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 02 januar 2021:
1674 kcal Fedt: 39,64g | Prot.: 114,35g | Kulhyd.: 221,64g.   Morgenmad: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Special K Protein Cereal, Best Yet Mixed Berries. Frokost: Pepperidge Farm Classic Soft 100% Whole Wheat Hamburger Buns, Wegmans BBQ Pulled Pork. Aftensmad: Kirkland Signature Sharp Cheddar Cheese, Cooked Collards (from Fresh, Fat Added in Cooking), Jasmine Rice (Cooked), Trader Joe's Turkey Chili with Beans. Snacks/Andet: Franz Cranberry Orange Bread, Southern Comfort Traditional Egg Nog. mere..
2044 kcal Motion: Calories Burned From FitBit - 24 timer. mere..
Tager 3,2 kg om Ugen

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Kommentarer 
I can't even get my fitbit to sync anymore fat secret team said there's no problems. it just says check back later.  
02 jan 21 af medlem: HeBrewZ
Good for you John aka MK keep up the good work be blessed 🙏💪😊 
03 jan 21 af medlem: jenny3781
The same thing happened to me a couple of years ago. It worked for awhile then the two sites stopped sharing data. Even the last time, the sync was not reliable... 
03 jan 21 af medlem: John10251
Thanks Jenny!!! 
03 jan 21 af medlem: John10251

     
 

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