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me voy a comer un trozo de turrón, así si mañana engordo podré echarle la culpa al turrón
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86,1 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 januar 2021:
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1152 kcal
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Fedt: 28,05g | Prot.: 59,95g | Kulhyd.: 172,11g.
Morgenmad: X-tra Kakao, Orange, Rema 1000 Soja Bønner. Frokost: Chorizos, Onions , Green Sweet Pepper, Carrots , Cooked Lentils (Fat Not Added in Cooking). Aftensmad: Mushrooms, Cherry Tomatoes, Cooked Green Peas (Canned), Potato, Green Summer Squash, Eggplant , Catfish. Snacks/Andet: Nougat with Almonds . mere..
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Taber 0,1 kg om Ugen
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