Vejningsnotat (intet dagbogsnotat) for 08 februar 2021
|
69,1 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 08 februar 2021:
|
1212 kcal
|
Fedt: 62,10g | Prot.: 103,15g | Kulhyd.: 59,67g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate. Frokost: Whole Milk, Beef Vegetable Stew Type Soup with Potato, Deviled Egg. Aftensmad: Whole Milk, Cooked Collards (from Fresh, Fat Added in Cooking), Great Value Root Blend, Roasted Broiled or Baked Chicken Wing (Skin Eaten). mere..
|
Tager 4,4 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|