|
67,8 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1723 kcal
|
Fedt: 84,57g | Prot.: 119,74g | Kulhyd.: 119,70g.
Morgenmad: Breakfast Best Buttermilk & Vanilla Protein Waffles (Best Breakfast), Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Kirkland Signature Thick Sliced Center Cut Bacon. Frokost: Premier Nutrition High Protein Shake - Chocolate, Mission Tortilla Rounds, Guacamole with Tomatoes, Whole Milk. Aftensmad: Luzianne Sweetened Iced Tea, Sweet Baby Ray's Honey Barbecue Sauce, Cornbread (from Mix), Kirkland Signature Normandy-Style Vegetable Blend, Macaroni or Noodles with Cheese, Chicken Thigh. Snacks/Andet: Girl Scout Cookies Thin Mints. mere..
|
Taber 1,3 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|