Vejningsnotat (intet dagbogsnotat) for 14 marts 2021
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67,9 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1643 kcal
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Fedt: 87,29g | Prot.: 104,83g | Kulhyd.: 109,28g.
Morgenmad: Bolthouse Farms Carrot Ginger Turmeric, Premier Nutrition High Protein Shake - Chocolate. Frokost: Synergy Trilogy Kombucha (Bottle), Kettle Brand Jalapeno Jack Potato Chips, Vlasic Dill Pickle Spears, Kroger Swiss Cheese Slices, Vlasic Old Fashioned Sauerkraut, Boar's Head Corned Beef Top Round, Wish-Bone Thousand Island Salad Dressing. Aftensmad: Whole Milk, Cooked Beets (from Fresh), Simply Potatoes Garlic Mashed Potatoes, Kirkland Signature Normandy-Style Vegetable Blend, Market Day Meatloaf Topped with Catsup. mere..
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stabil vægt
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