Vejningsnotat (intet dagbogsnotat) for 17 marts 2021
|
68,3 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1417 kcal
|
Fedt: 83,89g | Prot.: 112,40g | Kulhyd.: 56,01g.
Morgenmad: Breakfast Best Buttermilk & Vanilla Protein Waffles (Best Breakfast), Kroger Mild Country Sausage, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Frokost: Whole Milk, Great Value Deluxe American Cheese, Hillshire Farm Boneless Ham Steak. Aftensmad: Cooked Beets (from Fresh), Cooked Sauerkraut, Cooked Green Cabbage (Fat Added in Cooking), Boar's Head Corned Beef Top Round. Snacks/Andet: Prunes (Low-Moisture, Stewed), Dry Roasted Pistachio Nuts (with Salt Added). mere..
|
Tager 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|