Vejningsnotat (intet dagbogsnotat) for 29 marts 2021
|
69,0 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
|
|
1912 kcal
|
Fedt: 77,35g | Prot.: 131,27g | Kulhyd.: 189,11g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Great Value 9 Grain Bread, Great Value Deluxe American Cheese, Salmon Cake or Patty. Aftensmad: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Ragu Simply Chunky Garden Vegetable Pasta Sauce, Beef Meatballs, Barilla Protein Plus Thin Spaghetti. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|