Vejningsnotat (intet dagbogsnotat) for 31 marts 2021
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68,2 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1687 kcal
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Fedt: 120,13g | Prot.: 107,28g | Kulhyd.: 80,84g.
Morgenmad: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Bolthouse Farms Carrot Ginger Turmeric, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Great Value Deluxe American Cheese, French's Classic Yellow Mustard, Cooked Mature Onions (from Fresh), Oscar Mayer Thick Cut Beef Bologna, Great Value 9 Grain Bread. Aftensmad: Whole Milk, Cooked Green Cabbage (Fat Added in Cooking), Macaroni or Noodles with Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). mere..
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Taber 3,8 kg om Ugen
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