Vejningsnotat (intet dagbogsnotat) for 06 april 2021
|
69,1 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1622 kcal
|
Fedt: 85,49g | Prot.: 109,19g | Kulhyd.: 131,46g.
Morgenmad: Premier Nutrition High Protein Shake - Chocolate, Chia Pudding J, Best Yet Mixed Berries. Frokost: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Crystal Louisiana Hot Sauce, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Sweet Pickle Relish, Onions. Aftensmad: Dinner Rolls, Campbell's Cream of Mushroom Soup, Cooked Green Cabbage (Fat Added in Cooking), Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Snacks/Andet: Southern Grove Salted Cashews Halves with Pieces. mere..
|
Tager 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|