Vejningsnotat (intet dagbogsnotat) for 01 maj 2021
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68,8 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1926 kcal
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Fedt: 100,51g | Prot.: 107,76g | Kulhyd.: 150,44g.
Morgenmad: Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Frokost: Premier Nutrition High Protein Shake - Chocolate. Aftensmad: Hush Puppies , Potato French Fries, Onion Rings (Breaded and Fried) , Fried or Battered Breaded Floured Shrimp, Oysters (Battered or Breaded and Fried) . Snacks/Andet: Southern Grove Shelled Pistachios with Sea Salt, Girl Scout Cookies Thin Mints. mere..
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Tager 0,6 kg om Ugen
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