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68,8 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1556 kcal
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Fedt: 64,11g | Prot.: 91,91g | Kulhyd.: 169,47g.
Morgenmad: Whole Milk, Kellogg's Special K Protein Cereal, Best Yet Mixed Berries. Frokost: Kroger Saltine Wheat Crackers, Cream Cheese . Aftensmad: Cooked Broccoli (Fat Added in Cooking), Fried Potatoes, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Andet: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Chocolate Covered Almonds. mere..
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stabil vægt
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