Vejningsnotat (intet dagbogsnotat) for 31 maj 2021
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68,9 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1865 kcal
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Fedt: 78,50g | Prot.: 101,55g | Kulhyd.: 191,44g.
Morgenmad: Whole Milk, Kellogg's Special K Protein Cereal, Crazy Richard's 100% Pure Peanut Powder, Best Yet Mixed Berries. Aftensmad: Trader Joe's Diced Onions, Lump crab, Great Value Sweet Pickle Relish, sea shell pasta, mayo, green pepper, Shrimp, Great Value Enriched Hamburger Buns, Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Famous Dave's Corn on The Cob, Bush's Best Original Baked Beans. Snacks/Andet: Wonderful Honey Roasted Pistachios, Shortcake Sponge with Whipped Cream and Fruit, Brie Cheese, Perkins Restaurant Strawberry Compote. mere..
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Tager 1,9 kg om Ugen
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