Vejningsnotat (intet dagbogsnotat) for 26 marts 2014
|
76,7 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1968 kcal
|
Fedt: 90,35g | Prot.: 77,26g | Kulhyd.: 225,87g.
Morgenmad: Bananas, American Cheese, Trader Joe's Whole Wheat Sandwich Thins, Cooked Egg White, Fried Egg, Great Value Turkey Breakfast Patties. Frokost: 2% Fat Milk, Shoppers Value Mixed Fruit, Walnuts, Raisins, Oatmeal. Aftensmad: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Mahatma Jasmine Rice. Snacks/Andet: Almond Milk, Almond Cookie. mere..
|
Tager 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
John10251's Vægt Historie
|