Vejningsnotat (intet dagbogsnotat) for 03 april 2014
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77,2 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Dårligt.
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1343 kcal
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Fedt: 47,60g | Prot.: 83,27g | Kulhyd.: 145,81g.
Morgenmad: American Cheese, Trader Joe's Whole Wheat Sandwich Thins, Cooked Egg White, Fried Egg. Aftensmad: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Andet: Silk Pure Almond Milk - Original, Cottage Cheese (Lowfat 2% Milkfat), No Name Mixed Berries. mere..
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Tager 5,1 kg om Ugen
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