|
Weighing myself in now every Monday, instead of everyday and watching the numbers go up and down😕
|
78,5 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 februar 2022:
|
1328 kcal
|
Fedt: 33,46g | Prot.: 63,35g | Kulhyd.: 187,25g.
Morgenmad: Kellogg's Zimmys Choco Dragon Shells, Whole Milk, Coffee with Milk. Frokost: Nectarines , Blue Dragon Original Sweet Chilli Sauce, Soy Sauce, Sainsbury's Mixed Vegetable Stir Fry, Aldi Special Mexican Style Rice. Aftensmad: Tomatoes, Green Giant Sweetcorn, Tesco Taco Seasoning, Tesco Red Onions, Tesco Bulgur Wheat, Tesco Tomato Puree Double Concentrated, Pepper, Quorn Mince, Avocados, Emporium Half Fat Mature Cheddar. Snacks/Andet: Blueberries, Creamfields Low Fat Cottage Cheese, Tesco Lightly Salted Rice Cake, Tea with Milk, Tesco Falafel Balls, Ryvita Black Pepper Crackers For Cheese, Sainsbury's Wensleydale with Cranberries. mere..
|
Taber 0,4 kg om Ugen
|
 Kommentarer
14 feb 22 af medlem: brightc399
|
I know what you mean, I even carry the scales from room to room and then convince myself that the lowest reading is the real one 😂
14 feb 22 af medlem: cobyblue
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|