Vejningsnotat (intet dagbogsnotat) for 01 april 2022
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68,8 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1118 kcal
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Fedt: 64,29g | Prot.: 62,54g | Kulhyd.: 81,34g.
Morgenmad: Fairlife Chocolate Nutrition Shake. Frokost: Miss Vickie's Sea Salt & Malt Vinegar Potato Chips, Subway 6" Spicy Italian. Snacks/Andet: Kirkland Signature Roasted & Salted Cashews, Kirkland Signature Chocolate Covered Almonds. mere..
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Taber 1,9 kg om Ugen
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