Vejningsnotat (intet dagbogsnotat) for 04 april 2022
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67,9 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1189 kcal
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Fedt: 47,57g | Prot.: 100,42g | Kulhyd.: 64,56g.
Morgenmad: Fairlife Chocolate Nutrition Shake. Frokost: Miller Brewing Company Icehouse, Pizza Hut 14" Large Meat Lover's Pan Pizza. Aftensmad: Green String Beans with Onions (Fat Added in Cooking), Rice Pilaf, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: Kirkland Signature Roasted & Salted Cashews. mere..
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Taber 8,9 kg om Ugen
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