Vejningsnotat (intet dagbogsnotat) for 09 april 2022
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69,1 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1756 kcal
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Fedt: 78,81g | Prot.: 96,72g | Kulhyd.: 174,45g.
Morgenmad: Fairlife Chocolate Nutrition Shake. Frokost: Sour Cream, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Beef Taco with Cheese, Tomato and Taco Sauce, Salsa, Tortilla Corn Chips, Spanish Rice, Rosarita Refried Beans. Snacks/Andet: Kirkland Signature Roasted & Salted Cashews, Kroger Mini Cupcakes. mere..
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Tager 3,8 kg om Ugen
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