Vejningsnotat (intet dagbogsnotat) for 08 april 2022
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68,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1581 kcal
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Fedt: 91,83g | Prot.: 106,45g | Kulhyd.: 79,64g.
Morgenmad: Kirkland Signature Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Smithfield Ham Steak, Kirkland Signature Cage Free Grade AA Large Eggs, Bob Evans 100% Liquid Egg Whites. Frokost: Great Value Thousand Island Dressing, Boar's Head Corned Beef Top Round, Pepperidge Farm Deli Swirl Rye & Pump Bread, Boar's Head Swiss Cheese, Cooked Sauerkraut, Kroger Kosher Dill Pickle Spears, Kirkland Signature Nonfat Plain Greek Yogurt, Best Yet Mixed Berries. Aftensmad: Brown Gravy, Vegetable Spring Roll, Fried Rice, Shrimp Egg Foo Yung. Snacks/Andet: Kirkland Signature Chocolate Covered Almonds. mere..
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Tager 1,9 kg om Ugen
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