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I know some of it is water weight but I'll accept it to encourage myself...
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76,8 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: 100%.
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968 kcal
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Fedt: 39,75g | Prot.: 37,25g | Kulhyd.: 112,75g.
Morgenmad: No Name Mixed Berries, Kashi GOLEAN Crunch! Cereal, Great Value Greek Nonfat Yogurt - Plain. Snacks/Andet: Great Value Mountain Trail Mix. mere..
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2356 kcal
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Motion:
Havearbejde - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
Yay! Celebrating with you!
15 jul 14 af medlem: LISfifty
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Water weight is exactly that weight. Any weight that's gone is GOOD!!!
15 jul 14 af medlem: sandycatiller
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16 jul 14 af medlem: John10251
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16 jul 14 af medlem: MomjjjaLou
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