Vejningsnotat (intet dagbogsnotat) for 26 april 2022
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70,7 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: 100%.
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1241 kcal
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Fedt: 70,60g | Prot.: 53,52g | Kulhyd.: 101,24g.
Morgenmad: Egg Omelet or Scrambled Egg with Sausage and Cheese. Frokost: Lance Toast Chee Real Peanut Butter Crackers (42g), Lance Nekot Cookies Lemon Creme. Aftensmad: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Andet: Cupcake Cake without Icing. mere..
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Tager 2,6 kg om Ugen
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