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I have a birthday party to attend today. I hope I don't get too far off track. Things have been going well...
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76,5 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 02 august 2014:
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1940 kcal
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Fedt: 104,48g | Prot.: 96,50g | Kulhyd.: 149,49g.
Morgenmad: American Cheese, Trader Joe's Whole Wheat Sandwich Thins, Cooked Egg White, Great Value Turkey Breakfast Patties. Frokost: Chicken Wing. Aftensmad: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Coleslaw, Macaroni or Noodles with Cheese, Potato Salad, Popeyes Chicken & Biscuits Spicy Chicken Wing. Snacks/Andet: Coconut Cake with Icing. mere..
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Taber 1,6 kg om Ugen
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