Vejningsnotat (intet dagbogsnotat) for 24 maj 2022
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69,1 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1583 kcal
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Fedt: 65,83g | Prot.: 114,74g | Kulhyd.: 133,54g.
Morgenmad: L'oven Fresh Bagel Skinnys, Bolthouse Farms Carrot Ginger Turmeric, Great Value Deluxe American Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Frokost: Campbell's Chunky Pub-Style Chicken Pot Pie. Aftensmad: Green String Beans with Onions (Fat Added in Cooking), Kroger Tilapia Fillets, Giovanni Rana Maine Lobster Ravioli. Snacks/Andet: Cafe Valley Bakery Banana Nut Mini Muffins, Fairlife Chocolate Nutrition Shake. mere..
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Taber 7,6 kg om Ugen
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