Vejningsnotat (intet dagbogsnotat) for 14 juni 2022
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69,3 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1580 kcal
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Fedt: 75,38g | Prot.: 98,00g | Kulhyd.: 131,40g.
Morgenmad: Whole Milk, Kirkland Signature Cage Free Grade AA Large Eggs, Great Value Deluxe American Cheese, Jimmy Dean Turkey Sausage Links, Thomas' Bagel Thins - Everything. Frokost: Great Value Deluxe American Cheese, Private Selection Multi-Grain Bread, Kroger Ham Steaks. Aftensmad: Whole Milk, Xagave Agave Nectar, Brussels Sprouts, Fried Potatoes, Fried Floured or Breaded Fish. Snacks/Andet: Kroger Colby Jack Cheese Slices. mere..
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Tager 0,6 kg om Ugen
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